Its The Weekend!!!!

Just  got done with kempoX and some cardio after didn't go outside for a run yet but I will after I do some work. But today is Saturday who's happy? lol stupid question everyone is happy. The reason why I'm happy about Saturday is because today is the day before my weigh in and the only day that I have to go out and have fun. On the other days I workout 2-3 hours everyday plus bonus workouts don't get me wrong I have fun when  I workout too, but its nice to hang out with some friends. So tonight I'm going downtown to see the technofest and see whats that's all about, if that's not cool I'll just go to the casino and hit up the bars and clubs in there with my friends. Still got another workout left and can"t wait for it then gotta get my haircut its getting to long for me. Also I hope I drop some major weight tomorrow, cant wait to see how my weeks of hard work paid off. No matter how big or how small the number I'll be happy you always gotta celebrate the small victories. Another thing is to keep in mind its ok to go out and have fun don't worry about cheating on your diet, just go out have fun then use Sunday as a rest day like I do. One thing that gets alot of people out of there diets and exercise routine is peer pressure from there friends. Just make sure you tell them that you just cant eat and drink certain stuff because you are tryin to lose weight and get back in shape. Then of course you'll have that one friend that will say come on just one wont hurt, but you got say no and stay committed. You gotta believe in yourself and tell your self you can do it and you will do it and have a new life. The life you always wanted then you can help others get to that point and there is no greater feeling then that. I'm going to end this and say happy Saturday and good luck on your journey and stay strong you can do it.