This goal is apart of my 5 year plan. the first year is to lose weight and get to 180 pounds in a year. You can also check out my video post on YouTube www.youtube.com/p90xsexe Twitter: P90xSexe1
Friday, June 11, 2010
Shakeology Day 1
This is my shakeology 30 day cleanse and its day 1 and I feel the difference already!! So I woke up took the beachbody vitamins and made a morning shakeology and I love that stuff!! I cant believe it taste so good. Then I thought I would get hungry after but nope I was pretty full and ready to do my P90x Legs And Back. After doing my P90x I'm usually pooped and I go for a run after, now I have more energy then I did before. I ran last couples days 8 miles and it felt great. Now after the shakeology I feel like I can take on the whole day and I'm going to try to run 10 miles. I feel great today and wanted to know your personal shakeology recipes if you have any leave a comment below.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment