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Friday, June 11, 2010

Shakeology Day 1

This is my shakeology 30 day cleanse and its day 1 and I feel the difference already!! So I woke up took the beachbody vitamins and made a morning shakeology and I love that stuff!! I cant believe it taste so good. Then I thought I would get hungry after but nope I was pretty full and ready to do my P90x Legs And Back. After doing my P90x I'm usually pooped and I go for a run after, now I have more energy then I did before. I ran last couples days 8 miles and it felt great. Now after the shakeology I feel like I can take on the whole day and I'm going to try to run 10 miles. I feel great today and wanted to know your personal shakeology recipes if you have any leave a comment below.

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