This is me for now.

Thursday, May 27, 2010

Going On Vacation Or Out Of Town???

If your going on vacation or out of town you can take P90x with you or if you just wanna relax just make sure to get some exercise when your away for home because if you don't watch what you eat and how long you stay up your gonna get outta shape quickly cause if you eat at 6pm for dinner and stay up tell 3am your gonna get hungry those late nightt snacks aren't gonna help you see results. Also stay away from fast food its going to be hard when on vacation or out of town but try your best, another reason to stay away from fast food is because I saw this documentary maybe some of you would like it, its called Food Inc and it changed my life. I'm going to end this saying if you didn't do P90x in a week don't sweat it start off where you left off and just bring it when you start again, and if your on vacation just go for a walk in the nice weather depending on where your going. Lates, Watch the video below on the trailer Food Inc.

No comments:

Post a Comment